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A heart at rest

Rabbenu Bachya describes what it feels like to be someone that trust in H'shem. 

  • A heart at rest

  • Free of worldly cares, 

  • A tranquil spirit, 

  • Undisturbed by lack of bodily gratification. 

  • Sense of calm, security and peace

pg 361

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What is it about Shabbat that those of us that have come to appreciate the day, understand and can even learn to incorporate it into our weekly lives?   It is the understanding that "There is nothing for me to do about it now, so I might as well relax and enjoy the peace and quite of the day".  When we realize that the entire week we are also not in charge of our success or our failures, we can bring that tranquility into our daily lives and truly learn how to enjoy the Bracha that every day brings.

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